1 chicken breast cooked and diced (you can precook this or throw it in before the other ingredients and cook until no pink is showing)
1/2 cup sauerkraut
1/2 cup cooked Brussels sprouts
1/4 red pepper diced
Fresh Diced Tomato
2 strips bacon cooked and crumbled
3 mushrooms chopped
1 cup lettuce of choice
1tbs coconut oil
In a skillet heat the coconut oil and add in all ingredients except the lettuce. Cook until all ingredients are heated. Do not overcook as it will kill the probiotics in the sauerkraut. Serve over the lettuce. I did not need dressing but olive oil and lemon juice would go great! Vinegar might make the dish too sour since the sauerkraut is pretty sour itself.
Notes: I take a probiotic supplement every other day. I no longer drink apple cider vinegar because my symptoms are gone since changing my diet. When I did I would mix 1-2 tbs in 8oz of tea. Water would also be fine. Do not drink vinegar without diluting it first! I learned the hard way and burned my throat.